This is why you always play "careful" and "scared" tennis
Malhar MaliPublished on: 04/06/2026
How performance anxiety impacts your decision making.
Applied sport psychology
Writing on applied sport psychology for tennis
Malhar Mali
Physiological arousal: why your strokes disappear when you're nervous
Malhar MaliPublished on: 25/05/2026
What happens in your body is incredibly important for athletes to understand.
Applied sport psychology
Self-judgement vs self-kindness
Malhar MaliPublished on: 03/03/2026
It's okay to be afraid. Understand how a part of Kristin Neff's self-compassion framework can be applied to helping you perform your best in tournaments and competitions.
Applied sport psychology
Are you responsible for your child's struggles on the tennis court?
Malhar MaliPublished on: 09/02/2026
More often than not, the parents and coaches are the problem.
Applied sport psychology